If you have severe mood swings you could be suffering from bipolar disorder.
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Take the Depression Test.
Take the Happiness Test.
Take the Reality Test.
A therapist cannot give you a clinical diagnosis of bipolar disorder. If you have answered yes to two or more of these questions then you should see your doctor. A therapist can help you manage this condition by providing skills that will enable you to self-diagnose a possible oncoming incident so you can take immediate action to prevent or lessen the affects. While people might be predisposed to bipolar disorder the every day lifeworld sets in place the triggers for an incident. Managing life means managing the incidents of bipolar events. If you would like to know more about bipolar disorder or would like to contact me send a email to the address at the bottom of the page.