Take the Depression Test

If you have two or more of these symptoms you could be suffering depression.

• Are you constantly feeling unhappy?
• Do you feel anxious?
• Are you moody and irritable?
• Do you have a feeling of hopelessness?
• Have you given up the things you used to enjoy?
• Do you suffer from insomnia?
• Do you oversleep a lot?
• Have you lost interest in food?
• Do you over eat?
• Do you have poor concentration?
• Do you find it hard to complete tasks?
• Do you ever think about death or committing suicide?

Links

Take the Bipolar Test.
Take the Happiness Test.
Take the Reality Test.
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There is nothing wrong with feeling occasionally depressed. It is quite normal we cannot be happy all the time. Depression is much more than feeling sad or a bit down. Depression is a combination of factors that render life unworkable and in crisis. Acute depression affects the ability to work, to care for oneself and to enjoy life. If you think you might be suffering depression the first thing to do is to consult your doctor to make sure there are no physical reasons why you are feeling depressed. There are different types of depression. Severe depression, mild depression and bipolar disorder. Some forms of depression can be inhereted. Bipolar disorder is generally thought of as having a genetic disposition. However, the same incidents can trigger an episode of depression whatever the type. Self-help and good management can assist with the affects of depression. If you would like more information or help with this problem send me an email. The address is at the bottom of the page