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Transpersonal psychotherapy focuses on the real you. The word 'transpersonal' comes from the Latin "trans' meaning 'persona'. When we are born our consciounsess gives focus to our primary needs. As we develop our needs become merged with society's expectations. Our needs become buried and our real persona gets lost. In order to reach our full potential we have to resurface our deepest needs and desires and use that energy in a mindful way. We need to recover our real persona. Transpersonal psychotherapy helps us to be fully mindful. Transpersonal psychotherapy enables us to achieve full purpose by using the ancient traditions such as Buddhism and contemplation and blends it with modern mindfulness based cognitive therapies. Transpersonal psychotherapy addresses some of the life world problems that prevent us from reaching our full potential. Life coaching provides the maps and guides we need to keep on track. Life coaching is a life management plan that helps us to achieve our aims. Personal development is not something that happens over night. We have to work towards having a positive state of mind. We also have to account for the fact that we are human and not every day is going to be positive. Knowing how to alter mind states is part of the key to success. Transpersonal psychotherapy deals in altered consciousness. Consciousness studies have only recently been included in therapeutic techniques. They offer the best understanding of who we are and how best we can achieve our wishes and dreams. What I offer is a unique blend of metaphysics and science. For more information send me an email and/or continue to search this site.
